This article explains various ways to control asthma symptoms.

How to effectively control Asthma symptoms?

To effectively combat the symptoms of asthma, it is very important to be able to take care of yourself. With the help of your doctor, you can get rid of the symptoms of asthma by using a daily pneumotachometer, a treatment program, keeping a diary, avoiding contact with allergens and taking natural preparations. A complete relaxation of asthma symptoms is a complete control of allergens, signs and symptoms of asthma and the correct intake of medications.

Pneumatic Tachometer

A pneumotachometer helps to control the symptoms of asthma. The pneumatic tachometer is an inexpensive, portable device that is used to measure the rate of expiration of oxygen from the lungs. The use of a pneumotachometer is an important stage in controlling asthma and preventing serious consequences of this disease.

The pneumotachometer measures the maximum volumetric rate of air escape from the lungs during maximum exhalation after a deep inspiration. This indicator is called "maximum volumetric expiratory flow rate" or MOSV. Noting the MOSV indicators, you can see when asthma is under control, and when the exacerbation begins. When symptoms worsen, you need to urgently call a doctor.

Asthma Treatment Program

The doctor together with you makes a program for the treatment of asthma. This program helps manage the disease and prevent asthma attacks. The program describes what you need to do when the symptoms of asthma become worse and the indicators of the pneumotachometer change for the worse. For example, the program can indicate the pathogens of your asthma and ways to avoid contact with them. Also, the program can list the everyday symptoms and what should be done if they become aggravated. The program gives you and your family useful information that can help during serious exacerbations of the disease. Also, a treatment program can be designed for your child so you better understand and support the child's condition.

Keep a Diary

In the diary, you write down all the symptoms, asthma triggers, treatment and so you watch for asthma. In the diary, you can also enter all the parameters of the pneumotachometer, compare them and monitor how often you have to take the medicine for sudden asthma attacks. A diary can help to identify an impending asthma attack and prevent it. A diary can be useful in assessing the effectiveness of a prescribed treatment.

Defending a child in school

It is very important to talk with your child's teachers and other school personnel about controlling asthma when the child is at school. Management of asthma in school is an important stage even if the child has a weak form of asthma or does not need to take medication while he is at school.

[caption id="attachment_241" align="aligncenter" width="536"] Prevent asthma at school[/caption]

Currently, every tenth child suffers from asthma, there are a lot of asthmatics in schools, so teachers - and of course medical staff - are familiar with what to do if the child's symptoms worsen. And still it is better to talk with the school staff about all the necessary measures so that the child receives proper support in case of an attack. In addition, if a child needs to take medicines while he is at school, instruct teachers and other personnel who are facing your child how to properly take these medicines.

We control the causative agents of asthma

Controlling asthma triggers is possible if you know what is the causative agent or allergen for your asthma. The causative agent of asthma can be dust mites, mold, pollen, pets, cockroaches and various detergents with pungent odors. Passive smoking can also be a causative agent in your home or at work. And several other pathogens: ozone, environmental toxins, strong odors, sudden changes in weather, cold air and humidity.

Once you have identified the pathogens of your asthma, you can start planning ways to avoid them at home, at work or on vacation.

Need an air cleaner?

If the symptoms of asthma worse at home, then the air cleaner will help reduce the number of allergens in the air. Learn more about how these devices help to reduce attacks of allergies and asthma.

Natural Therapy

Natural therapy includes herbal treatment, nutritional supplements, acupuncture, manual therapy, reverse biological communication, homeopathy, nutrition and herbal medicines. But the problem is that very little research is being done in the field of natural therapy.

Natural therapy, for example, breathing exercises, helps asthmatics learn to control their breathing and stress, the most common causative agent. Verbal therapy helps to relax, and relaxation in turn helps to normalize breathing. Changing eating habits is another natural therapy that helps to avoid products that exacerbate the symptoms of asthma. It is very important that your attending physician is aware of what kind of herbs or supplements you are taking, since not all herbs and supplements are compatible with the medications used to treat asthma.

Looking for natural medicines?

Suffering from asthma for many months and years, you probably wondered if there are any natural remedies for asthma. If so, millions of asthmatics would be just happy! But in reality, there are no natural asthma medicines. In addition, all doctors strongly recommend avoiding any medications, natural or synthetic, that are supposedly capable of curing asthma.

Some natural relaxing therapies, such as deep abdominal breathing, progressive muscle relaxation or reverse biofeedback, can relieve stress. Emotional stress is the cause of asthma symptoms, so learn to relax and you can manage the symptoms of asthma and reduce breathing problems. Countless safe and effective drugs, especially inhalers, reduce inflammatory processes, treat and prevent exacerbation of asthma symptoms. Although these remedies cannot permanently rid you of asthma, they can help normalize breathing and lead a normal life.

Since asthma is a fairly serious disease, it is better to trust a doctor who will prescribe the correct and effective treatment for you.